crap

I'll start really fast by telling you that I had two awesome workouts yesterday-

1. CrossFit endurance: Sprints on the treadmill 20 sec on/60 sec off, 20/50, 20/40, 20/30, 20/20, 20/10 repeat three times. My 20 seconds on were at 10 mph which is the fastest the treadmill will allow me to go. I felt like I could have gone faster since it's only 20 seconds of a sprint- you try to jus go all out- so I guess the treadmill is out next time I want to do this workout.

Then I did a workout called Fran- 21 reps, 15 reps, and 9 reps of:
Thrusters (hold a bar along your chest and lift it up over head, as you bring it down, squat and as you bring it up, thrust it over your head again). Do that 21, 15, and then 9 times. They're tough. I did it with the bar, which is 45 pounds.

Pull-ups- I did it on level 13 assistance. No explanation required.

My total time was 6:57.

Michael did the same workout right after me... except with more weight and his pull-ups were unassisted. I really cannot believe that he can do that many pull-ups on his own. I think that's amazing. A year ago, he couldn't even do one I don't think. If you knew my husband...he doesn't exactly look like he can do that many pull-ups!

So, now that that is out of the way...

Our phone rang last night at 2:00 AM. It's like we knew something was wrong. We don't get calls in the middle of the night unless it's something bad.

Jill got into a car accident.

It wasn't her fault and she's okay. She was going straight through an intersection and another car was turning left from the opposite direction. They turned right into her, hitting her and pushing her into another vehicle that was stopped at the same light.

The car that caused the whole thing drove off.

Our car, our first new-new car that's only 6 months new, is bad.

the air bag went off and the front and rear sides of our car both were hit so there's damage all around.

Because the other car drove off, I'm sure Jill will end up paying the deductible. Our insurance should cover it right? Anyone have any experience with this? She's not on our policy but doesn't insurance cover the car itself? She has insurance on her car in Michigan, I'm not sure if that's even relevant. They might ask why she was driving our car but I'm praying it will still be covered right?

I'll keep you posted on the car situation.

Kelsalynn