Pent up?
>> Tuesday, February 17, 2009
So, you think I might have had just a little pent up frustration after today and all the discussions surrounding the car situation?
Just a little.
I was anxious to say the least.
At least something good did come of this whole situation-
a new 5K PR!
Woo-Woo!
Nothing like a great run to shake off a bad day.
My old 5K PR??? 27:05 or an 8:45/mile average.
My new 5K PR??? 26:20 or an 8:30/mile average!
I feel great. My knee was a little stiff feeling during the first mile, but went bye-bye after that. I guess it just needed to get loosened up a bit.
Tomorrow night we're flying back to Michigan for 5 days. I can't wait to see family!!! I miss everyone so much! I might not have access to the internet so I'll apologize now if I am MIA for a week...
Kelsalynn


2 comments:
Yay!! Congrats! That is a huge improvement and a very awesome time. Nice job!!
Have a safe and fun time in Michigan with your family. :) We'll miss you!
Wow, great job!
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