Another documented workout

Okay, yet another post for simple record-keeping purposes.

I did 7, one rep rounds of a push jerk at the following weights:

55
65
75
75
80
85
90

Then I did an hour of yoga class, which was great. I get a little bored during some poses, they just don't seem to do much for my attention span. Other than that though, the class really opens up my hips and stretches my hamstrings.

I'm babysitting for a friend on Thursday night so I won't be working out. Catch ya'll on Friday!

Kelsalynn