Fiscal Fitness Posts

Deadlifts & Poker

>> Friday, June 5, 2009

Sorry, another quick post...

I left work an hour early today so I could fit in a workout.

Luckily it was a quick one-
7 x 1 reps of deadlifts

I did:
145
155
165
175
185
195
205

205!!!! Pretty sweet right? My max before today was 175 so it's a big improvement. I fixed my movement tonight and it immediately made the deadlifts much easier. Jam!

I just got home but I need to shower, get ready, and eat dinner before heading over to my boss's house to play some poker.

Texas Hold 'em anyone?

I hope I win... I love winning period, but especially when I'm the only chick and I take all the money from the men! I hope tonight is my night...

Until tomorrow,
Kelsalynn

1 comments:

Jess June 6, 2009 6:20 AM  

Hope you won lots last night!

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Disclaimer- I'm no expert. Far from it in fact. I don't necessarily recommend any of the things I'm doing that I blog about... those things are for you and a professional to decide for yourself. I try to make smart choices both financially and physically and this blog is simply my experiences as those attempts are made.

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