Breaking records
>> Tuesday, July 28, 2009
No, no, no, the record breaking has nothing to do with finances or fitness.
This is my THIRD post of the DAY! #3 for the day! Can you believe it? I think that has to be a record.
I understand that you probably have a life and despite what I tell myself, you do not check my blog repeatedly throughout the day. It's okay, I understand, which is why I'm informing you of my blog trifecta so you can go catch yourself up.
But if you don't want to, here's a quick summary:
First, I blogged after my workout this morning. "Cindy" was the name of the WOD and for the most part, I did okay, but in the end she prevailed by torturing my poor hands. At the end of the post, I mentioned how I was getting slightly annoyed with work.
A few hours later, my day only continued to get worse and I needed to vent.
This brings me to now... I'm home from work and feeling much better. I went to the gym after work for workout #2 of the day! It was honestly the best thing for me! I had some serious aggression from the bad day I was having and the workout did the trick.
Here's a description of the WOD:
With a continuously running clock, do one clean-and-jerk the first minute, two clean-and-jerks the second minute, three the third minute... continuing as long as you are able. (Until the clock beats you essentially)
I ended up completing 8 rounds + 5 extra reps of the ninth round. It was fun! The first 4 rounds are fairly easy and then round 5 and beyond are drastically more difficult.
My weight was 65#.
What a roller coaster of a day. It makes me wonder what I did before I had workouts to calm my nerves. Probably take it out on my husband... I should give him a big hug and kiss... he deserves it!
Until tomorrow (I promise I'll only post ONCE!)
Kelsalynn


1 comments:
3 in one day...I can't keep up!
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