Psychotic deadlifts
>> Monday, July 27, 2009
This morning's WOD called for 7x 1rep max of deadlifts.
The last time I did this workout, here's how I did:
145
155
165
175
185
195
205
Today, here's how I did:
165
175
185
195
200
205
210f
So, identical pratically. I couldn't get the 210 up, but I wonder if I would have waited a bit longer and given my hands a break I might have done it. The hardest part with deadlifts is actually holding onto the bar and not dropping it. My hands are so weak and 200+ pounds is a lot!
oh well, 210 is mine next time baby.
By the way, remember here when I said I wanted to create October's budget but told myself "No!" and to stop being psycho????
I'm officially psycho. I couldn't help it. The psycho in me prevailed and October's budget has been created. October has the potential to be the FIRST MONTH where we do not send every extra penny to debt. We might be debt free in October which is an awesome feeling... time moves so slow sometimes!
Until tomorrow,
Kelsalynn


2 comments:
Well, you might as well just wrap up the year by doing Nov and Dec now :)
BE PSYCHO!
Just be prepared to change it. :)
You guys are doing great. Incredible!
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