New favorite?

I LOVED today's workout. Absolutely loved it.

I'm not sure why. It's all movements I've done before- deadlifts, hang power cleans, and push jerks.

The name of the workout is "DT."
5 rounds:
65# deadlift, 12 reps
65# hang power clean, 9 reps
65# push jerk, 6 reps

My time? 16:44! It was hard, but fun. I felt like my legs were getting a good workout during the deadlifts. My arms were getting fatigued from the cleans and the jerks. And the last two exercises are very powerful movements so that was a good workout too! It was just awesome.

I'm definitely on a high right now!
Until tomorrow,
Kelsalynn