Quickie
>> Thursday, July 16, 2009
This morning's workout:
7 x 1 rep hang power cleans
65
70
75
80
85
90
95f
I couldn't get the 95 up, but I did get the 90! Last time I did this workout in May, I couldn't get the 90 up, so it's a small improvement.
Kelsalynn
2 comments:
Great job on the improvement!
You're workout did not match what I first thought of when I read the title of your post. LOL.
Nice work!
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