Fiscal Fitness Posts

Ugh

>> Wednesday, August 12, 2009

For one reason or another, I cannot seem to do deadlifts in the morning. My max is 205 and I seem to fall short when I do them in the AM.

Today I tried to do 3 sets of 5 reps- thinking I'd get around 175-190.

Nope.

145
165
175 (3) I dropped it after 3 reps so I couldn't even do all 5 fricken reps at 175.

The problem continues to be my hands. I just cannot hold that much weight lately. The bar slips from my grip and I end up dropping it. It's frustrating because my legs are ready to keep going, I just can't keep hold of the bar.

So annoying.

Kelsalynn

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Disclaimer- I'm no expert. Far from it in fact. I don't necessarily recommend any of the things I'm doing that I blog about... those things are for you and a professional to decide for yourself. I try to make smart choices both financially and physically and this blog is simply my experiences as those attempts are made.

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