CrossFit Total and Pictures
>> Monday, September 7, 2009
Today's WOD= CrossFit Total
Back Squat 200
Shoulder Press 70
Deadlift 200
Total = 470
Increased my weights in all three movements so I'm pumped!
Today I got my hairs cut...nothing fancy, just a trim.
Here are some pictures from our trip to Tucson this weekend- we had a great time. (notice my hair is longer)
CMU didn't win, but we only lost by 13 points. My bet over lunch was that CMU would lose by 16 points or more so I actually won! Wahoo! I would have preferred bragging rights AKA the win, but ah well... Lunch will be just as good.
Until tomorrow,
Kelsalynn
3 comments:
oooh i really do like your hair. I need a trim I think- but you know me, I don't cut between cuts :)
Sounds like a fun time! LOVE the new hair!
I'm with Lexi. No in between hair cuts for me, but yours looks great. And no, I don't think it looks like you have a man shoulder.
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