Day 2 - "rest" day
>> Tuesday, April 13, 2010
Day 2 of my Body Fat Loss Challenge and it's a rest day.
Actually, it feels weird calling it a rest day after doing 41 burpees, but you know what I mean- There will be no workout before or after the workout :-P
We met some friends for dinner tonight and we had a blast. We're actually going to try and do it more often because we live really close to each other and love hanging out with them.
I'm glad we had plans to mingle with friends tonight because work was a disaster. If I had come home, I would have thought about it all night long, I know it. I would have dwelled on things I currently have no control over and only stressed myself out. Instead, I pretended to be "chipper" when we met our friends and wouldn't you know, it actually made me feel better! My fake-smiles ended up turning into real smiles...it turned out to be just what I needed!
I hope tomorrow is better. I'm looking forward to working out again! My husband is sick right now so I'm hoping and praying and then hoping and praying some more that I don't get it from him!
Kelsalynn
2 comments:
Sounds like the perfect way to spend a rest day, especially with a nasty work day. I couldn't think of a better way to spend my evening after a horrible day at work! Perfect!
That's what friends are for -- gla dyou enjoyed the evening out!
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