Day 4 - Did someone say "challenge?"

So the first few days of my Body Fat % Challenge has been a total bust. I've only worked out one day but I suppose my eating habits have improved slightly.

I had an awesome day at work today...had a conversation that needed to happen and I definitely know what I need to do to move forward. Like I said yesterday, they picked the wrong gal to mess with and now I'm fired up. I got shit taken care of today and plan to continue my kick-ass approach going forward. Watch out!

I was all excited to come home and workout but that all changed around 3:30. You know right before you get sick how your throat starts to hurt, not bad, but just a little bit so you keep swallowing but it doesn't help?  That's what I've been doing... I still plan to do my 43 burpees but that's probably going to be it for tonight. I really wish I wasn't getting sick, but when Michael fell ill earlier this week, I pretty much knew I'd be next. It's pretty inevitable.

I plan to take my body fat % again on Sunday (and every Sunday until the end) but I don't anticipate it's going to change a whole lot! I am really disappointed about this...it's not exactly the way I was hoping to jump start my new challenge! Darn!

Kelsalynn