Day 7 - One week recap and pictures
>> Sunday, April 18, 2010
What a wonderful weekend... I truly don't want it to be over because it's been so relaxing and productive- the perfect balance.
As promised, here are today's body fat measurements after one week doing my challenge.
Bicep = 6
Tricep = 14
Back = 12
Hip = 8
TOTAL = 23.67% body fat (an increase of .36%)
Like I said earlier, I was not expecting it to change much. I only worked out three times and while my eating habits were better than they were, I wasn't as disciplined as I hope to be this coming week.
I'm also not going to freak out over the slight increase. Michael is actually a little testy about the idea of me even measuring myself each week. He says your body fat is not something you should track weekly. What kind of wife would I be if I actually listened to my husband though? Right ladies? :-P
So, that's it... hopefully next week I'll see a slight improvement!
One thing we accomplished this weekend is potting a few flowers and plants for our back patio. I'm hoping to get a small fountain and also an umbrella, but until then, dressing up with a few plants will have to do. Here's the before picture...
We also organized our garage. You'll just have to take my word for it though because I don't have a before picture...only what it looks like now that we're done. All of the things you see on the wall or the shelves were previously on the floor. 


2 comments:
I'm so jealous of your "after" photos. I was too pooped (read hungover) on Sunday to do anything productive that would warrant "after" photos.
Wow! You had a productive weekend! I wish I could say the same, but I spent most of it with my little cousins and a whole lot of time in the pool :)
Post a Comment