Karen who?
>> Thursday, May 13, 2010
I did my 2nd CrossFit workout in just as many days! That's right people, I'm on a fricken roll! ;-)
The last two days have been a lot of fun. I really missed CrossFit and I realize now how motivating and fun it is. I think I'll probably stick with it for a while.
I've felt like I've been losing some muscle this year compared to last year. It's just that I'm not nearly as diligent as I used to be with working out all the time. I still exercise obviously, but last year I did it religiously. And while some days I wish I was like that still, I know my goal this year was to find more balance in my life.
I know I'm not as fit as I used to be though. Tonight- perfect example.
It's a quick workout- took me 11 minutes 25 seconds- but holy hell it is one hard workout. Imagine doing 150 squats in 11 minutes and throwing up a ball 150 times too!
Either way, when I did this workout back in August 2009, my time was better by 26 seconds. I did "Karen" in 10:59 but get this, I used a 20lb ball and tonight I used a 15lb ball! So, I did it faster with a heavier ball.
I'm not upset about it or anything, but it's not exactly awesome either.
On the financial front, I transferred $1,000 to our New Car Savings today.
Total Saved = $9,629.77!
Kelsalynn
3 comments:
Nice job on the two days of Crossfit! You're on a roll! And congrats on your financial gains!
my personal trainer gave me the choice of wall balls or burpees the other day on one of the circuits we were doing...needless to say i picked the wall balls, all your blogs about burpees scared me, haha.
I did Karen two days ago...and was behind you by just a few seconds :) 11:32!! We should somehow work out together someday!
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