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>> Wednesday, June 30, 2010
3 reps 7 rounds (or 3-3-3-3-3-3-3) Squat Cleans
65#
70#
75#
80#
85#
90#
90#
I didn't go up in weight the last round because my form was getting sloppy. It was getting tough, that's why. I decided it was probably smarter to work on getting 90# done right than going to 95#.
Kelsalynn
1 comments:
Awesome job!
But, promise you're not gonna turn into one of those scary, muscly ladies that grace the covers of Muscle Magazine, okay?
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