It worked

Tonight's workout helped so much. I still feel on edge but I feel better than before the workout.

How many f-bombs can I drop before blogger deactivates my account? This might be the post to make it happen if I'm not careful. So instead, I'll just say this-

WORK SUCKS!

Just when I thought things were getting better (so naive of me), the management makes a decision that completely shocks me back into reality. Holy fuck are they fuckheads.

Reign it in.

I honestly wonder if they think about the employees when they make their "judgement calls." Unbelievable.

Anyway, sorry, that helped a bit too ...

The workout, yes, back to the workout-

AMRAP12 (As many rounds as possible in 12 minutes)
500m row
10 push-ups
15 sit-ups
20 squats

I was only able to complete 2 rounds plus 450m on the row in round 3. Not great but I don't care.

From here on out- I vow to work on push-ups. Boy, I HATE push-ups and I suck at them. I definitely need to do them more often starting now.

Even after the timer ended, I finished round 3 on my own (not on the clock). I just wanted to keep working out. It helped rid me of a bit more aggression :)


Thanks again to @mom2lnk (Twitter or you can find her blog here)...she's been keeping me in check with my food journal and it makes the world of difference!
Kelsalynn