Lynne
>> Tuesday, August 10, 2010
YAY! I'm finally feeling better!! YIPPY! You know, I never really got sick. I just had a headache, felt extremely fatigued, and had a tummy ache. I took some tylenol, some pepto, and just waited it out. I guess it worked because that's as bad as it got.
I was really itching to get to the gym tonight. My last workout was Sunday and it wasn't fun or awesome or motivating or any other positive word you normally use to describe a workout.
Tonight I did "Lynne"-
5 rounds
as many bench press as possible 75#
as many pull-ups as possible
The last time I did this was July 24th, 2009- over a year ago! I put in my notes that I wanted to try 85# on the bench press but I changed my mind tonight. I opted to stick with the 75# so I could easily compare last year to now.
Here's the comparison-
I totally improved! Wahoo! I love when I see improvement!



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