Fiscal Fitness Posts

Ugh

>> Sunday, August 8, 2010

Not a good day at the globo gym... I have had a stomach ache all day. It feels like a mix between cramps, the flu, and the shits... none of which have actually happened. I just feel "off."

Maybe it's something I ate? I really don't know.

I decided to go to the gym anyway. That was probably dumb. I attempted-
AMRAP 20
7 back squats 95#
10 lunges w/ 25# dumbbell overhead, right hand
7 burpees
10 lunges w/ 25# dumbbell overhead, left hand

I only made it 4 rounds but still had 6 minutes left on the clock. Any other day, I could have squeezed in another round plus some reps, but not today. I kept spitting... yes, spitting. I could not swallow my saliva. I know that's gross but it just sucked. I'm not sure what my deal was b/c I felt like I was on the verge of barfing right from the start. At 4 rounds, I stopped.

I had Michael drop me off at home then he went to the grocery store by himself. I took a hot bath instead of going to the store like we normally do on Sundays.

Hopefully this passes without turning into something worse like the flu. That would suck.

Until tomorrow,
Kelsalynn


4 comments:

Megan Hoover-Swicegood August 8, 2010 6:26 PM  

Aw, tummy issues are the worst! I hope you feel better ASAP!

Brad Chaffee August 9, 2010 4:47 PM  

Hey Kelsalynn!! It's been a while. Sorry to hear about how you are feeling. We were sick with bronchitis for almost two complete weeks and it sucked!

Just wanted to let you know I got a Garmin Forerunner 305 and it just came in the mail today! I am so excited! I thought you might also like to know that i only paid about $32 for it and that included shipping! (you can read my post on EOD today to see how I got it for so cheap!)

I wanted to thank you for letting me know about this product. I am so excited to use it!!

c wiss August 9, 2010 9:08 PM  

Aw, don't beat yourself up over the WOD girl -- some days you just show up and do as much as you can, and that's enough. Hope you're feeling better today!

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Disclaimer- I'm no expert. Far from it in fact. I don't necessarily recommend any of the things I'm doing that I blog about... those things are for you and a professional to decide for yourself. I try to make smart choices both financially and physically and this blog is simply my experiences as those attempts are made.

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