Toughy
>> Sunday, September 19, 2010
5 rounds- NOT for time so rest as needed in between rounds
3 deadlifts (I did 185#!- totally stoked about that!)
As many handstand push-ups as possible
Here are my handstand push-up reps each round-
10
5
3 1/2
3
5
They're all modified in some sort of fashion. The first round was with my legs on a half wall that our gym has. In these, my head went all the way down. After that round, I did a handstand on a full wall and tried to get as low as possible. They would not be considered full handstand push-ups b/c my forehead didn't touch and I fully realize that. I was just trying to get comfortable with this full handstand position- holding it, not falling, blood rushing to your head, keep breathing, etc.
Now I'm going to go back to reading my book, which is pretty much what I've done all day long :)
Until tomorrow,



2 comments:
It stil blows my mind that you can do any kind of handstand push-up. You are one bad ass chica.
Wow! you are a rockstar!
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