Fiscal Fitness Posts

Toughy

>> Sunday, September 19, 2010

5 rounds- NOT for time so rest as needed in between rounds
3 deadlifts (I did 185#!- totally stoked about that!)
As many handstand push-ups as possible

Here are my handstand push-up reps each round-
10
5
3 1/2
3
5

They're all modified in some sort of fashion. The first round was with my legs on a half wall that our gym has. In these, my head went all the way down. After that round, I did a handstand on a full wall and tried to get as low as possible. They would not be considered full handstand push-ups b/c my forehead didn't touch and I fully realize that. I was just trying to get comfortable with this full handstand position- holding it, not falling, blood rushing to your head, keep breathing, etc.

Now I'm going to go back to reading my book, which is pretty much what I've done all day long :)

Until tomorrow,


2 comments:

Amy September 19, 2010 7:35 PM  

It stil blows my mind that you can do any kind of handstand push-up. You are one bad ass chica.

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Disclaimer- I'm no expert. Far from it in fact. I don't necessarily recommend any of the things I'm doing that I blog about... those things are for you and a professional to decide for yourself. I try to make smart choices both financially and physically and this blog is simply my experiences as those attempts are made.

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