Push Press PR!

Sorry for the blog hiatus. I was traveling for work the past few days up to Flagstaff, Sedona, Cottonwood, Payson, and Prescott. I didn't have my laptop and didn't workout anyway. There wasn't much to blog about!

Totally stoked right now-

Just did 1-1-1-1-1-1-1 of a push press, working up to my one rep max. I've felt incredibly strong all week so I knew I couldn't really use my prior 1 rep max as a guage. I started at 80# and worked my way up from there. I told myself I'd just keep going until I couldn't get lift it. Good strategy right?

(The last time I did a 1-rep max was October 12, 2009 and it was 85#)

80

95

100

105

110

115

120f

I didn't get the 120 but I was close. And 115# is darn good for me- it's a 30# PR from where I was a year ago! I got to update my sidebar! WAHOO!

On a different note- I'm still on this "organization" kick (probably thanks to this blog here). Today I figured out how to sync my google calendar and google task lists to my phone. I love it! I have a little widget on my desktop that shows my various "lists" and I can simply scan through them or add to them the touch of a little button. How awesome is that right?

I can't tell you how much I got done this past week around my house. I cleaned off the ceiling fans and washed and ironed all the curtains. I even washed the window seals around the upstairs but still need to do the downstairs windows. It feels great! Today I reorganized my google reader and updated our online computer backup account.