Got a walker I can borrow?
>> Monday, March 5, 2012
I did a workout tonight that LOOKS so simple on paper. I naively thought beforehand, "This workout looks fun."
haha...fun, yes, but also REALLY FRICKEN HARD!
Here's the workout:
10 rounds-
10 thrusters (holding 2 10# dumbbells)
a 15-yard sprint down and back
Actually, it wasn't supposed to be "down and back", I made that part up when I thought the workout would be easy. Boy was that dumb.
By round 3, I was breathing pretty hard. By round 5, I couldn't do all the thrusters together. I had to do 5, rest, then the other 5. And I swear, I was trying so hard to sprint but I just couldn't move fast at all. My legs were total jello.
When I came inside the house, I felt so uneasy on my feet! I felt like I was going to topple over my legs were so fatigued.
Wow! It was fun though ; ) Loved it!
My time was 10 minutes flat.


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