Workout and Furniture Fund
>> Sunday, January 31, 2010
Had an awesome workout today. I did the Power workout from Friday because I never did it.
Here's how I did:
4 rounds of 2 reps (so heavy!)
Dumbbell clean
1st round only 25 lbs each dumbbell
2-4th round did 30 lbs each dumbbell
Clean and split jerk
85 lbs all 4 rounds.
I'm pretty pumped about the clean and split jerks because when I first lifted the 85 lbs, I set it back down and said to Michael, "I don't know, this is heavy, maybe I should take some weight off." He said, "Give it a try, then decide." So I did and sure enough, I ended up doing the 85lbs all 4 rounds. It was tough but I really liked it.
Then we did the following core workout, which caused me to curse my husband repeatedly:
21 reps of incline reverse crunch, decline bench sit-ups, and floor wipers
15 reps of incline reverse crunch, decline bench sit-ups, and floor wipers
9 reps of incline reverse crunch, decline bench sit-ups, and floor wipers
All-in-all, a great workout!
Also, our tally for furniture we've sold on Craigslist so far is $210! We'll have another $25 tomorrow because someone is supposedly meeting Michael at his work over lunch. All we have left is our bed and we're currently asking $125. I'm going to drop it down to $100 though and see if anyone will buy it. I've had a lot of people ask about it, but no one has followed through yet.
Michael has promised to make me a headboard with plywood, batting, and fabric over it. We went to JoAnn's today and looked at fabrics and saw a bunch we liked.
Until tomorrow,
Kelsalynn









